Celebrity Esthetician Joanna Czech Reveals Her Top Skin Care Tips

If you've admired a celebrity on the red carpet, you may have seen the handiwork of renowned esthetician Joanna Czech. Known for her exceptional skill, Czech has worked with some of the biggest names in the industry, including Bella Hadid, Kim Kardashian, and Cate Blanchett. Her bespoke facials are tailored to each client's needs, ensuring that "no two facials are ever the same."

Czech combines the latest advancements in skin care technology with straightforward, tried-and-true methods. "My hands are my favorite tools," she shares in this episode of Clean Beauty School.

Beyond the Facial: Maintaining Skin Health

Joanna Czech is also well-regarded for her advice on maintaining skin health beyond the treatment room.

"Skin care is only about 30% of the equation; the remaining 70% comes from our lifestyle," she explains. "Our skin, the body's largest organ, plays a crucial role in our immune system and overall health. It covers about 2 square meters and weighs approximately 3 kilograms. Therefore, it's essential to take care of it properly."

Key Tips for Radiant Skin

1. Embrace an Anti-Inflammatory Diet

One of the best ways to support your skin is by reducing inflammation through your diet. "Your skin reflects your overall health," Czech says, highlighting the importance of a diet low in sugar and dairy. She follows the recommendations of Dr. Steven Gundry, noting that excessive sugar can break down collagen, leading to premature aging. Reducing sugar intake helps minimize the glycation process, which damages collagen fibers.

2. Stick to Timeless Ingredients

Czech advises her high-profile clients to use classic, effective skin care ingredients. "I don’t believe in trends," she says. "Skin needs what it needs." Essential ingredients include vitamins A, C, and E, ceramides, niacinamide, hyaluronic acid, and peptides.

3. Prioritize Nighttime Care

The timing of your skin care routine is as important as the products you use. "Nighttime is crucial," Czech emphasizes. "The effectiveness of skin care products increases by 50 to 60% at night." During sleep, skin permeability rises, which means that products can penetrate deeper and be more effective. Additionally, the skin undergoes repair processes overnight, making it vital to focus on hydration and repair in the evening.

By incorporating these expert tips into your routine, you can achieve and maintain healthy, glowing skin.